Shella Dykes shelladykes360

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• http://energymarine.net/?option=com_k2&view=itemlist&task=user&id=2188116

• I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.

• Joined on 2025-03-25

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